Best Supplements for Hashimoto’s | Which Ones Can Help
Autoimmunity

Best Supplements for Hashimoto’s | Which Ones Can Help

In addition to a smartly designed dietary protocol, supplements may aid in your Hashimoto’s healing journey, especially if your digestion is severely impaired, which prevents you from extracting sufficient nutrients from food. You may be able to discontinue most supplements once your digestion is fixed and you have adopted a well-balanced diet. “Start Low and…

What Is The Best Diet For Healing Hashimoto’s Disease?
Autoimmunity

What Is The Best Diet For Healing Hashimoto’s Disease?

Hashimoto’s thyroiditis is a complicated autoimmune condition with many layers that must be unraveled for its effective treatment. Even though conventional medicine may look at each body system as a separate category and is primarily concerned with the thyroid’s ability to produce thyroid hormones, Hashimoto’s is a far more complicated issue than just hypothyroidism. The thyroid is part…

Calcium | Benefits, Sources, Deficiency, and Risks
Nutrition

Calcium | Benefits, Sources, Deficiency, and Risks

Calcium is a vital mineral that is involved in many biochemical processes throughout the body. It is an abundant and essential element for proper cardiac function, the structural integrity of bone, muscular contractions, nerve transmission, hormonal secretion and acts as an enzymatic signal in biochemical pathways. Calcium is mostly associated with the formation and metabolism…

The Benefits of a Low Sodium Diet
Nutrition

The Benefits of a Low Sodium Diet

Sodium is an essential mineral of the human body and the major cation of the extracellular fluid. It regulates fluid balance, blood pressure, and cellular homeostasis by regulating plasma volume and cellular transport. Sodium serves many physiological functions and is necessary for health. Humans can obtain sufficient sodium from the low amounts present in many…

Iodine Deficiency | Causes, Symptoms and Diagnosis
Nutrition

Iodine Deficiency | Causes, Symptoms and Diagnosis

Iodine is a vital micronutrient required at all stages of life, with fetal life and early childhood being the most critical phases of requirement. Iodine is an essential component of the hormones produced by the thyroid gland. The thyroid gland uses iodine from food to make the two thyroid hormones, namely, triiodothyronine (T3) and thyroxine (T4). It also stores…

Low Vitamin D Levels | Causes and Symptoms
Nutrition

Low Vitamin D Levels | Causes and Symptoms

Vitamin D, also known as calciferol, is a fat-soluble vitamin/prohormone that plays a pivotal role in calcium and phosphorus homeostasis, and bone metabolism. It also has a pivotal role in the proper functioning of various organ systems- musculoskeletal, immune, nervous, and cardiovascular. A unique property of vitamin D as a nutrient is that apart from…

How Is Lupus Diagnosed and Treated + Natural Solutions
Autoimmunity

How Is Lupus Diagnosed and Treated + Natural Solutions

Lupus is a chronic inflammatory autoimmune disease with a wide range of clinical manifestations that include multiple organ system effects. Types of Lupus There are four main classifications of lupus: neonatal, discoid, drug-induced, and systemic lupus erythematosus (SLE).  1) Neonatal Lupus Erythematosus (NLE) It is a rare form of lupus observed in newborns and results from…