Blood biomarkers will improve, excess body fat will be lost and your hormones will stabilize themselves. Your cells and tissues will bathe in a sea of beneficial nutrients, helping them neutralize and expel toxins, perform their metabolic functions, and produce large amounts of chemical energy (ATP), which is crucial for longevity and healthy cell reproduction.
An estimated 90% of your body's serotonin is produced in your gut. Subsiding of negative emotional states (i.e. irritability, mood swings, anxiety, depression) will naturally occur as a result of reduced gut permeability (leaky gut), improved intestinal microbial composition, cellular nourishment, and diminished brain inflammation.
Dietary constituents and macronutrients will be efficiently converted into energy rather than fat. Your energy levels will remain elevated for hours following meals - with no crushes or reactive hypoglycemic episodes. Mitochondrial ATP production will be upregulated due to reduced systemic inflammation and increased intracellular oxidation rates.