Nutritional therapy, also known as dietary therapy, is a natural, holistic approach to health and wellness that uses food and nutrients to support and optimize the body’s physiology. It involves assessing an individual’s genetics, lifestyle, dietary intake, nutritional status, and overall health, to create a personalized nutrition plan aimed at preventing or addressing specific health concerns. Healthcare professionals who utilize nutritional therapy use various strategies, like dietary changes, targeted supplementation, lifestyle modifications, and education, to help patients achieve optimal health and wellness. The goal of nutritional therapy is to promote health, prevent disease, and support the body’s natural healing mechanisms through bio-individual nutrition and targeted lifestyle changes.