nutrition for you

What is the ideal diet for your unique biochemistry?

Is it vegan, vegetarian, carnivore, keto or Mediterranean?

A “one-diet-fits-all” approach to nutrition is present in most alternative healing protocols, but evidently the same diet – no matter who good it is – doesn’t work for everyone.

The same diet may offer extraordinary benefits to some people, while creating serious problems for others.

Every person is born with a distinct metabolic type (Protein/Keto Type, Mixed/Mediterranean Type, Carbo/Vegetarian Type and their subcategories).

Individualization of nutrition based on the person’s metabolic type and genes is critical to optimize health, well-being, body composition, and lower the risk for chronic disease and cancer.

Metabolic Body uses metabolic type identification to prescribe patients a customized, bio-individual diet and supplement protocol that takes into consideration the inherited genetic characteristics of the person. 

Our prescribed diets range from strict vegetarian to mixed to carnivore depending on the test results. 🥦🥩

Science and Application

Bio-Individual Nutrition
Lifestyle Interventions

These 3 factors are the basis of any properly designed natural healing protocol.

Most often, they are capable to manage or even reverse serious chronic, degenerative conditions- from cardiovascular disease, Hashimoto’s thyroiditis, Fibromyalgia and Lupus to Inflammatory Bowel Disease and Rheumatoid Arthritis.

All chronic diseases manifest as the result of toxicity and/or deficiency- conditions which both create imbalances within the body’s primary homeostatic systems.

These include: 1) Autonomic 2) Microbiome 3) Oxidative 4) Endocrine imbalances.

Depending on the severity of the condition, the person should follow his/her protocol for a few months, to some years, to a lifetime in some cases.

Science and Application
Watermellon makes you happy



Blood biomarkers will improve, excess body fat will be shed and hormonal status will be normalized. Cells and tissues will bathe in a sea of beneficial nutrients, helping them expel and neutralize toxins, perform their normal biological functions, and produce ample amounts of chemical energy.


An estimated 90% of the body's serotonin is produced in the gut. Subsiding of negative emotional states, like irritability, mood swings, anxiety, and depression will occur as a result of reduced gut permeability, improved intestinal bacterial diversity, adequate nutrition, and diminished brain inflammation.


Nutrients will be efficiently converted into energy rather than fat, and physical energy will remain elevated following meals, with no crushes or hypoglycemic episodes. Mitochondrial ATP production will be upregulated due to reduced inflammation and optimal intracellular oxidation rates.

Achieve The Health You Want and Deserve

People who are healthy and vibrant tolerate stress better, are more productive, make more money, contribute more to society, live happier and richer lives.

What our clients say

The nutritional therapists in Metabolic Body helped me to finally heal my gut and reset my metabolism. I've been a fitness junkie and apparently hypothyroid for most of my adult life. Love handles, cellulite, cold extremities, and dry skin never seemed to go away. Well, not anymore. My energy levels have skyrocketed and I can now maintain or even lose weight as I please. And the best thing is I finally got to enjoy the foods I LOVE and always knew are good for me- despite all the mainstream fearmongering. Raw dairy anyone?!
Marine Biologist

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