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Nutritional therapy, also known as nutrition therapy or dietary therapy, is a natural, holistic approach to health and wellness that focuses on using food and nutrients to support and optimize the body’s natural functions. It involves assessing an individual’s dietary intake, nutritional status, and overall health to create a personalized nutrition plan aimed at preventing or addressing specific health issues. Nutritional therapists may use various strategies, such as dietary changes, targeted supplementation, lifestyle modifications, and education, to help their clients achieve their health goals and improve overall well-being. The goal of nutritional therapy is to promote optimal health, prevent disease, and support the body’s innate healing mechanisms through bioindividual nutrition and targeted lifestyle interventions.
Chronic diseases, like heart disease, thyroid issues, or autoimmune conditions, can significantly impact your health, well-being, and quality of life. While the causes are complex, a combination of factors like nutritional deficiencies and biochemical imbalances in your body can play a significant role. These imbalances disrupt your natural state of equilibrium (homeostasis), affecting your nervous system, gut health, metabolism, hormones, and overall physiology.
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