Privacy Policy
Effective Date: 1/1/2025
1. Who We Are:
Our website address is: https://www.metabolic-body.com/. This Privacy Policy explains how we collect, use, disclose, and safeguard your personal information when you visit our website.
2. Information We Collect:
We collect the following types of information:
• Personal Information: Name, email address, phone number, and any other information you provide.
• Non-Personal Information: Browser type, IP address, pages visited, and analytical data.
• Cookies and Tracking Technologies: Used to enhance user experience and analyze website traffic.
3. Comments:
When visitors leave comments on the site, we collect the data shown in the comments form, as well as the visitor’s IP address and browser user agent string for spam detection.
An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service. The Gravatar service Privacy Policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible in the context of your comment.
4. Media:
If you upload images to the website, avoid uploading images with embedded location data (EXIF GPS). Visitors can download and extract location data from images on the website.
5. Cookies:
We use cookies to enhance user experience. If you leave a comment, you may opt-in to saving your name, email address, and website in cookies for convenience. These cookies last for one year.
If you visit our login page, a temporary cookie will be set to determine if your browser accepts cookies. It is discarded when you close your browser.
When you log in, we set cookies to save your login details and screen preferences. Login cookies last for two days, screen options cookies last for a year, and “Remember Me” logins persist for two weeks.
If you edit or publish an article, an additional cookie is saved in your browser, containing no personal data and expiring after one day.
6. Embedded Content from Other Websites:
Articles may include embedded content (e.g., videos, images, articles, etc.). Embedded content from other websites behaves the same as if you visited that website directly. These websites may collect data, use cookies, and monitor interactions with embedded content.
7. How We Use Your Information:
We may use your information to:
• Provide, operate, and maintain our website.
• Improve user experience and site functionality.
• Send newsletters, marketing, or promotional materials.
• Respond to inquiries and customer service requests.
• Ensure security and prevent fraudulent activities.
8. Who We Share Your Data With:
We do not sell or rent personal data. However, we may share information with:
• Service providers assisting in website operations.
• Legal authorities when required by law.
• Third-party analytics and marketing tools.
If you request a password reset, your IP address will be included in the reset email.
9. Data Security:
We implement reasonable security measures to protect your data from unauthorized access, alteration, or disclosure.
10. How Long We Retain Your Data:
Comments and metadata are retained indefinitely for moderation purposes.
For registered users, personal information is stored in their user profile. Users can see, edit, or delete their data at any time (except for their username). Website administrators can also access and edit this information.
11. Your Rights Over Your Data:
If you have an account or have left comments, you can request an exported file of the personal data we hold about you. You may also request that we erase your personal data, except for data we must retain for legal, administrative, or security reasons.
12. Where Your Data Is Sent:
Visitor comments may be checked through an automated spam detection service. We may also use third-party services for analytics and site functionality.
13. Compliance with Laws (GDPR & CCPA):
If you are a resident of the European Economic Area (EEA), you have the right to:
• Access, correct, or delete your personal data.
• Restrict or object to data processing.
• Request data portability.
• File a complaint with a data protection authority.
If you are a California resident, you may:
• Request details on data collected and shared.
• Request deletion of your personal data.
• Opt out of the sale of personal data (we do not sell personal data).
To exercise your rights, please Contact Us.
14. Updates to This Privacy Policy:
We may update this Privacy Policy periodically. Any changes will be posted on this page with an updated effective date.
15. Contact Us:
If you have any questions about this Privacy Policy, please Contact Us.