Reactive Hypoglycemia: How to Identify and Fix Post-Meal Blood Sugar Crashes
Most people correlate hypoglycemia (low blood sugar) episodes with diabetes. Truth is, this phenomenon of hypoglycemia, also known as a “sugar crash,” doesn’t happen exclusively with diabetes. Reactive hypoglycemia, or postprandial hypoglycemia, usually happens within a few hours after eating a meal. It is different than fasting-induced hypoglycemia, or a sugar crash that happens during…