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Skin Health

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Digestive Health

Metabolic Health

Metabolic Health

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Frequently Asked Questions

Whether you are in front of us physically or we are talking via the internet through a video call, we can ask you the same types of questions. We can learn about you and your health past, and identify what is going on in your body. We can assess your state of health by looking at your eyes, skin complexion, hair, tongue all through the computer or phone camera. We can even check on your finger nails. We can also hear the tone of your voice, the way you express yourself, and many other things providing information about you. 

In opposition to modern nutritional scientists, our protocols do not involve nutrient megadoses to treat specific diseases and symptoms. Trying to address the signs of illnesses one at a time provides only a temporary solution. Since all our bodily systems have complete and continual interdependence, a proper and effective nutritional regime should establish vigorous health rather than suppress symptoms. When a metabolically compatible diet is applied, and as a result robust health manifests, disease simply can not occur in the first place. That’s because all biological and physiological processes run at peak efficiency. Therefore, our efforts focus primarily on supplying your body with the proper, raw materials needed to create balance and efficiency at all levels, from the micro (cellular) to the macro (systemic). If the human organism gets the proper fuel it is supposed to get, it can withhold a much larger amount of stress, heal much quicker and perform at the maximum level.

By following a metabolically appropriate diet according to our ancestry we allow all our bodily systems to function at peak efficiency: 1) Increased physical and mental energy following meals 2) Better conversion of nutrients into energy (rather than fat) 3) Alleviation of digestive conditions like indigestion/GERD, gas and bloating 4) Satiation and hunger-free feelings 4-5 hours post meals 5) Elimination of cravings for sugary, processed food 6) Sustained energy and endurance throughout the day 7) Improved athletic performance 8) Better mental acuity and concentration 9) Subsiding of negative emotional states like irritability, anxiety and depression 10) Renewed sense of well-being and positive mental outlook on life 11) Calm brain/flow state with no racing thoughts. As long as you keep going and staying consistent with your diet you will also experience: 1) Natural, effortless weight loss without struggle, deprivation, dieting or caloric restriction 2) Reversal of chronic, degenerative conditions 3) Enhanced immunity with improved resistance to colds, flu and recurrent infections (i.e., UTIs) 5) Better skin texture, elasticity and slowing of the aging process.

To start, eat any food you like from the recommended food list for your metabolic type. As your body chemistry balances slowly, you will be surprised that your taste preferences may also change. You will actually begin to enjoy more the foods that are truly good for you and start to lose interest in the foods that are harmful. Humans have the ability to instinctively know which foods are good for them and which are not. This ability has been lost or distorted due to metabolic imbalances caused by the excess use of sugar, alcohol, nicotine and junk foods, by air and water pollution, by eating the wrong foods for one’s metabolic type, and by the addition of over ten thousand synthetic chemicals to our food, water and air supply. Fortunately, our distorted appetites can be restored once we begin to eat according to our genetic characteristics. Also, as your chemistry stabilizes and health improves, you will be able to eat and enjoy a broader range of foods.

We are happy to work with your existing doctor or write a referral to your medical practitioner, outlining the reason you have asked for our help and the recommendations you’ve been given by us. Where necessary, we may also ask your doctor for assistance with further investigations or monitoring of treatment progress. We will always work with you to complement other treatments you are already implementing, not work against them.

No. We offer advice and recommendations concerning health care. It should be used to supplement rather than replace the advice of your doctor or another trained medical professional. If you know or suspect that you have a health problem, it is recommended that you seek your physician’s advice first before embarking on any of our programs or protocols.

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Did you know?

Many traditional societies obligated future mothers to strict, multi-month nutritional therapy to reassure the health and vigor of the newborn. It was actually forbidden for a woman to give birth more than once every 3 years, as it was found that this increased the likelihood of the child developing various ailments and diseases. It also imposed a greater risk to the health of the mother, as her body needed to be adequately nourished in order to withstand the stress of pregnancy and delivery.

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