The Simple AIP (Autoimmune Protocol) Handbook: An Ancestral Approach to Fix Leaky Gut and Reverse Autoimmunity Through Nourishing Foods
$19,97
Fix leaky gut and heal your digestive system with The Simple AIP Handbook.
Choose what diet is right for you and kick-start your healing journey!
The Simple AIP Handbook is a 4-stage autoimmune protocol that focuses on resting your body, mind, and spirit, while giving your metabolism and immune system a break to recover and return to balance.
It includes 4 ancestral AIP diets depending on where you are on the autoimmune spectrum, which is also in the book for you to determine.
Autoimmunity is a very fluid metabolic environment that needs a holistic, integrative approach to be effectively addressed.
Gaining a proper foundation of knowledge about autoimmunity, how it manifests and how it is affected by diet and lifestyle is super important if you are a chronic disease or autoimmune patient.
Oftentimes, you have to “retrain” your immune system the same way you would train a puppy to behave, stay quiet and not overreact with everything and anything.
Autoimmunity is essentially an immune overreaction and your immune system needs in a way the same thing with a puppy— someone to help it from overreacting.
Description
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Fix leaky gut and heal your digestive system with The Simple AIP Handbook. Choose what diet is right for you and kick-start your healing journey! The Simple AIP Handbook is a 4-stage autoimmune protocol that focuses on resting your body, mind, and spirit, while giving your metabolism and immune system a break to recover and return to balance. It includes 4 ancestral AIP diets depending on where you are on the autoimmune spectrum, which is also in the book for you to determine. Autoimmunity is a very fluid metabolic environment that needs a holistic, integrative approach to be effectively addressed. Gaining a proper foundation of knowledge about autoimmunity, how it manifests and how it is affected by diet and lifestyle is super important if you are a chronic disease or autoimmune patient. Oftentimes, you have to “retrain” your immune system the same way you would train a puppy to behave, stay quiet and not overreact with everything and anything. Autoimmunity is essentially an immune overreaction and your immune system needs in a way the same thing with a puppy— someone to help it from overreacting. |
