Reactive Hypoglycemia: How to Identify and Fix Post-Meal Blood Sugar Crashes
Most people correlate hypoglycemia (low blood sugar) with diabetes. Truth is, the phenomenon of hypoglycemia (also known as ‘sugar crash’) doesn’t happen exclusively with diabetes. Reactive hypoglycemia or postprandial hypoglycemia usually happens within a few hours after eating a meal. It is different than fasting-induced hypoglycemia, or a sugar crash that happens during prolonged fasting…