supplementation
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Best Supplements for Hashimoto’s Disease | Which Ones Can Help

Hashimoto’s and Digestion: The Gut-Thyroid Connection Incorporating a well-designed supplement protocol can significantly enhance the healing journey for individuals with Hashimoto’s disease, especially patients dealing with impaired digestion. Hypothyroidism can be a contributing factor to weak digestion due to reduced stomach acid production. Stomach acid, primarily composed of hydrochloric acid (HCl), plays a critical role…

hydration
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Hydration Benefits | Health, Weight Loss, Energy, & Performance

Water in Human Health and Physiology The human body possesses a remarkable capacity to endure periods of food deprivation, potentially lasting weeks or even months in extreme circumstances. However, the absence of water presents a far more immediate and severe threat, limiting survival to a matter of days. This stark contrast underscores the irreplaceable role…