Reactive Hypoglycemia: How to Identify and Fix Post-Meal Blood Sugar Crashes

Reactive Hypoglycemia: How to Identify and Fix Post-Meal Blood Sugar Crashes

Most people correlate hypoglycemia (low blood sugar) episodes with diabetes. Truth is, this phenomenon of hypoglycemia, also known as a “sugar crash,” doesn’t happen exclusively with diabetes. Reactive hypoglycemia, or postprandial hypoglycemia, usually happens within a few hours after eating a meal. It is different than fasting-induced hypoglycemia, or a sugar crash that happens during…

Best Supplements for Hashimoto’s | Which Ones Can Help

Best Supplements for Hashimoto’s | Which Ones Can Help

In addition to a smartly designed dietary protocol, supplements may aid in your Hashimoto’s healing journey, especially if your digestion is severely impaired, which prevents you from extracting sufficient nutrients from food. You may be able to discontinue most supplements once your digestion is fixed and you have adopted a well-balanced diet. “Start Low and…

How to Reverse Hypothyroidism and Hashimoto’s Naturally | A Complete Guide

How to Reverse Hypothyroidism and Hashimoto’s Naturally | A Complete Guide

Hashimoto’s thyroiditis or Hashimoto’s disease is a complex autoimmune condition in which the immune system mistakenly attacks the cells of the thyroid gland. It affects up to 10 percent of the US population with its prevalence increasing with age. Hashimoto’s which is the name of the Japanese physician Hakaru Hashimoto who discovered it eventually results…