© Metabolic Body. All rights reserved.
Physical exercise and metabolic health are quintessential means to ensure the prevention of a wide variety of chronic diseases.
Humans are a natural extension of this earth. Daily sun exposure, earthing, EMF-free living, halogen-free water, and clean air are essential to good health and vitality.
Quality sleep, nose breathing, abstinence from excessive blue light, daily fasting, meditation, and social relationships upregulate immune function.
© Metabolic Body. All rights reserved.
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